Follow Us
Network / newlifeoutlook / onehealthylifestyle

Mens Fitness Clothing

Learn what to look for in mens fitness wear

Quality men's fitness wear can make a big difference in the effectiveness of your workout. Wearing street clothes is never a good idea during your workout, as those clothes will most likely fail to keep you dry and cool. Instead, investigate the options in men's fitness clothing, which don't have to cost an arm and a leg but will help you to optimize the time you spend working out.

Styles and Fabrics in Mens Fitness Clothes

While cotton is a traditional choice for fitness clothing, it tends to accumulate moisture and it doesn't breathe as well as other fabrics. Advances in fitness wear have seen the introduction of hi-tech synthetic fabrics and blends much like those worn by professional athletes. These new fabrics are generally combinations of polyester, nylon, Lycra and microfibers. Clothing made from such fabrics is breathable, fits well and doesn't shrink in the dryer the way cotton can.

Men's gym shirts come in a wide variety of styles, from traditional T-shirt designs to tank and muscle shirts. Many fitness shirts have mesh-type fabric panels in areas that can become particularly sweaty, such as under the arms. For outdoor workouts on chilly days, long-sleeved shirts are an excellent choice—some even come with built-in hand covers so that you don't need separate gloves to keep your hands toasty.

You will find a similar number of options in men's gym shorts, including compression or spandex shorts to wear under workout shorts. These garments serve several functions: they keep the muscles warm, they provide support and they prevent chafing. To wear over compression shorts, workout shorts are available in a number of lengths and styles, both with and without pockets. Basketball-style shorts are a particularly popular option for working out. On cool days, jogging pants or leggings can help to keep your legs warm as you work out.

Where to Buy Mens Fitness Wear

A good place to start your search for men's workout clothing is to visit a local sporting goods store. They should have a wide selection of different styles and fabrics from which you can choose. Once you know the styles or manufacturers that you like for fitness wear, you can search online for retailers. Internet retailers often price their merchandise at lower prices than what you would pay for identical items at a local store, and they sometimes offer free shipping, as well.

Fitness Apparel